Saturday Run!

I’m sick of just seeing bikes. Really sick of it.

On Saturday, January 3, 2009 the Saturday Run Series will begin. The group will leave at 10 am sharp from the shop parking lot. Jim Riosa from the C’ville Tri Club has been kind enough to take on the leadership role of this activity. The pace will be around 9 minutes/mile and will include two route options:

1) Short Run

2) Long Run

Water stations will be provided before, during and after the run. So come out help me interact with some athletes other than bikers!

The 2008-2009 Trainer Sessions Begin!

The Tuesday Night Trainer Series is upon us once again! Beginning Tuesday, December 9, at 6pm, off-season training becomes fun.

Join the group at C’ville Bike + Tri and bring your trainer, bike, towel, and any other materials you may need for a rippin’ trainer session. These typically last for one hour so make sure you are at the shop and ready to roll by six!